Employment Discrimination

Employment discrimination: understanding your rights

If you believe you’ve been treated unfairly at work because of who you are, you may have a legal claim — but which laws apply, how long you have to act, and what process you’ll follow all depend on where you work and who you work for. This page explains the general framework. Once you understand the basics, visit the page for your specific type of discrimination for details tailored to your situation. For related practice areas covering sexual harassment or the reasonable accommodation process specifically, see our full list of practice areas.

What is employment discrimination?

Employment discrimination happens when an employer treats you unfairly — in hiring, firing, pay, promotion, job assignments, or other workplace conditions — because of a legally protected trait, rather than your performance or qualifications.

Types of discriminatory conduct

  • Disparate treatment — intentionally treating someone worse because of a protected trait (for example, refusing to promote someone because of their race).
  • Disparate impact — a policy that appears neutral on its face but disproportionately harms people with a protected trait (for example, a physical requirement that isn’t job-related and screens out a disproportionate number of older applicants or a particular racial group).
  • Harassment — unwelcome conduct based on a protected trait that’s severe or pervasive enough to create a hostile work environment. See our Sexual Harassment practice area for a deep dive on this specific topic.
  • Retaliation — punishing an employee for reporting discrimination, participating in an investigation, or requesting an accommodation.
  • Failure to accommodate — for certain traits (disability, religion, pregnancy), failing to provide a reasonable accommodation when doing so wouldn’t cause undue hardship. See our Reasonable Accommodation Process guide for how this actually works step by step.

Which laws apply to you? DC vs. Maryland vs. federal employment

The specific protections, deadlines, and process depend heavily on where you work and who your employer is.

Washington, DC

The DC Human Rights Act (DCHRA) is one of the broadest anti-discrimination laws in the country. It applies to employers with as few as one employee, covers 23+ protected traits, and administrative complaints must generally be filed with the DC Office of Human Rights within one year. You may also file directly in court within two years, without first exhausting the administrative process. See our DC Discrimination Law for a detailed look at how this process works in practice.

Maryland

The Maryland Fair Employment Practices Act (FEPA) applies more narrowly than DC’s law. It applies to employers with 15 or more employees, and administrative complaints must generally be filed with the Maryland Commission on Civil Rights within 300 days. Maryland generally requires you to exhaust the administrative process before filing a civil lawsuit — unlike DC. See our Maryland Discrimination Law for a detailed look at how this process works in practice.

Federal employees

Federal employees follow an entirely different system. You must generally contact an EEO Counselor within 45 days of the discriminatory act — a far shorter deadline than DC or Maryland. Special rules apply if your situation qualifies as a “mixed case” involving both discrimination and an otherwise MSPB-appealable action. See our Federal Sector Employment Law for how this fits alongside other federal-specific issues.

What compensation or remedies are available?

While the specific remedies depend on which law applies to your situation, workers who prove discrimination may generally be entitled to:

  • Reinstatement or a comparable position
  • Back pay and, in some cases, front pay
  • Compensatory damages, including for emotional distress
  • Attorney’s fees and costs
  • Punitive damages, in some cases involving egregious conduct

Frequently asked questions

How long do I have to file a discrimination complaint?
It depends entirely on where you work. In DC, you generally have one year to file with the Office of Human Rights, or two years to file directly in court. In Maryland, you generally have 300 days to file with the Maryland Commission on Civil Rights. If you’re a federal employee, you have just 45 days to contact an EEO Counselor — far shorter than either.
Do I need a lawyer to file a discrimination charge?
No, you’re not required to have an attorney to file with DC’s Office of Human Rights, Maryland’s Commission on Civil Rights, or the EEOC. That said, given how much the applicable deadline, forum, and remedies can vary by jurisdiction and trait, many people find it valuable to at least consult with an attorney before filing.
Can my employer fire me for filing a discrimination complaint?
No. Retaliation for filing a discrimination complaint, participating in an investigation, or opposing discriminatory conduct is itself illegal under DC law, Maryland law, and federal law — independent of whether your original discrimination claim succeeds.
What if my employer only has a few employees?
This depends on the jurisdiction. DC’s Human Rights Act covers employers with as few as one employee. Maryland’s Fair Employment Practices Act generally requires 15 or more employees. Federal laws like Title VII and the ADA generally also require 15 or more employees, while the ADEA requires 20. If your employer is small, you may still have DC-specific coverage even where federal or Maryland law wouldn’t apply.

Related practice areas

Your situation may also involve one of these related areas of employment law:

Talk to an employment discrimination attorney

Understanding which laws apply to your situation — and which deadline governs your claim — is often the most important first step. Wilkenfeld Law Office can help you understand your rights whether you work in DC, Maryland, or for the federal government.

This article provides general information and is not legal advice. Contacting us does not create an attorney-client relationship.
Reviewed by Ari Wilkenfeld, Esq. (DC Bar No. 461063; MD Bar No. 9806240300). Ari has over 27 years of experience litigating in federal and state courts, and before the U.S. Equal Employment Opportunity Commission (EEOC), the U.S. Merit Systems Protection Board (MSPB), and various arbitration panels. Ari has been recognized by Esquire Magazine as “a famously determined Civil Rights lawyer” and by the New York Post as “a high powered DC Lawyer.” Last updated: August 28, 2026.
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